Nature Sound Sleep and Relax Android APK Free Download - Brain wave technology using sound frequency, first introduced in 1839 by Heinrich Wilhelm Doove, a German scientist, with the application of entrainment based theory, the theory of physics which two rounds / cycles synchronize naturally with each other with each other so as to produce work efficient.
Entrainment is the purpose of using technology to train the right and left hemispheres to work together (synchronous) well. Brain with a high level of cooperation, will generally make people see life more objectively, without fear and anxiety.
The results of the study by HW Doove then created a technology called "Binaural Beat Brainwave Entrainment" which is still widely used even today.
Brain wave therapy technology have long perceived benefits to increase their own potential and overcome problems, people in Europe and America have a lot to recognize brain wave technology applications and their use to improve the ability and resolve their problems.
Even some trainers and teachers who teach the science of transformation and self-development such as NLP, ESQ, hypnosis also use this technology to support their success.
Methods Using Brainwave General
Drink a glass of water before starting the session. Terapai Brain Waves (Brainwave) have a tendency to increase blood flow, metabolism and electrical activity in the brain. This usually affects the body hydrated, you must hydrated for best results.
Close your eyes to reduce sensory input received by the brain, so you will be more comfortable.
Brain wave therapy can result in vascular headache caused by increased blood flow in the brain. To address this, gently massage the eyelids, scalp, forehead, jaw and ear. The use of quality headphones will make your workouts more effective.
Although many health benefits that can be gained by listening. Brainwave Therapy is not intended to replace medical treatment measures.
This therapy can be used as well as an environmental music to cleanse, balance and reassuring atmosphere (energy) in the room. Choose a suitable series as needed, perdengarkanlah Brainwave Therapy through the speakers open 30 minutes before the room is used and if it is possible for indoor use.
Prohibited Driving! ... Brain wave therapy gives subliminal messages are heard and not by ear, but can be heard clearly by the concius mind.Not recommended doing Brain Wave Therapy while driving, because when you get in therapy under hypnosis.
Best Time Using
Each audio using different wave base, some use a single wave or multiple waves, to know basis wave or waves in use please read the details of each audio products. In a day can do some therapy, and the best time for each treatment is dependent on the basis that the use of audio. Here's your better time to listen to Music Therapy in accordance with the wave that is in use:
Delta waves are waves that need during sleep, terhypnosis conditions, or achieve serenity within. If you listen to is the Delta wave, do not listen at work or activity. Better time to listen is in the afternoon, at rest or at night before bed.
If you listen containing beta waves, while best used in the morning and can be a great stimulant to help you start the day.
Sensory Motor Rhythm (SMR) for hyperactive and autistic children, this surge in the category of beta waves, both in listening in the morning.
Alpha waves emerging from the human brain when we are going to sleep, namely during the transition between conscious and unconscious. Appearance of symptoms characterized by sleepy eyes. These waves also occur in times of relaxation and rest. If you listen to is an audio-based Alpha waves, both in listening to the afternoon, when istirahar, or before bed.
Theta waves used in natural brain during light sleep or drowsiness. By the time you listen to Brain Wave Therapy (Brainwave) based Theta waves, you'll feel it, but do not fall asleep. To avoid falling asleep at the Theta session, use in the afternoon with the rear seat and the position of the bone straight as during meditation. If you have trouble relaxing in the afternoon, try to use in the morning, right after lunch, or before bed.
Gamma waves have the effect was not sleepy, so if you listen to the night guard will stand still, do not want to sleep quickly. If you use therapy using gamma wave base, then you can listen to at the appropriate time. Do not listen when you want to sleep. Gamma waves are the lowest frequency in the wave amplitude and the fastest, reverse Delta waves.
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